www.johnharrisoncounseling.com Don’t believe everything you think. Notice and call yourself out on your false beliefs and self defeating excuses. Sometimes you have to call yourself on your BS www.johnharrisoncounseling.com Don’t believe everything you think. Notice and call yourself out on your false beliefs and self defeating excuses.
mindfulness
Getting “burned out”? Stop fighting it.
Not long ago I was in my old office asking myself “when is this going to turn for me?” I had persistent and overwhelming feelings of being “stuck” and a lack of fulfillment with my work. I lacked a clear sense of direction. Sure, I’d get done what needed to get done but I was… Read More »
Your “being realistic” is killing you
The only way to get from where you are to where you want to be is to allow yourself to believe that you can get there. And it is possible to get something new in your life. Your “being realistic” is killing you No Description
Feeling burned out? That can actually be a good thing.
Being “burned out” with your job, or life situation, isn’t the problem. The burnout is telling you something about your experience. Instead of trying to stop being burned out, what if we used our burnout as a guide? No Title www.johnharrisoncounseling.com Being “burned out” with your job, or life situation, isn’t the problem. The burnout… Read More »
What can you say “no” to?
Dropping obligations that aren’t serving us. What’s one thing you can do right now, or this week, to make your life easier and better for you? What can you say “no” to? www.johnharrisoncounseling.com Dropping obligations that aren’t serving us. What’s one thing you can do right now, or this week, to make your life easier… Read More »
Feeling Trumped, Bernied, or Hillaried? How you can take back your happiness.
Tensions are high right now. Voter turn out is most likely going to break records this fall for the presidential nomination. People are angry and scared. There’s no ignoring the fact that the political climate right now is not good. Some people are convinced this is the most divided we’ve ever seen our nation. It’s… Read More »
There is nothing greater than your authenticity
Check out this great video from Kyle Cease and The Evolve Project. No Title No Description
Day 40. There’s No Need to Feel Bad About Feeling Good
Day 40. It’s ok to look out for yourself and get what you want. Day 40 of 40. Day 40 Meditation Experiment – There’s No Need to Feel Bad About Feeling Good Day 40. It’s ok to look out for yourself and get what you want. Day 40 of 40. www.johnharrisoncounseling.com
Day 39. Don’t Worry About the Messenger. Look at the Message.
Day 39. Don’t deprive yourself from taking in something that can help serve you and your growth and purpose because you don’t like who’s saying it. Day 39 of 40. Day 39 Meditation Experiment – Don’t Worry About the Messenger. Look at the Message. Day 39. Don’t deprive yourself from taking in something that can… Read More »
Day 38. It is Because You Say it is
Day 38. It’s ok to meet your needs and take care of yourself. When you do, you’re better for yourself and others. Day 38 of 40. Day 38 Meditation Experiment – It is Because You Say it is No Description