Day 2 Meditation Experiment – Getting caught up in our stories No Description
Day 1. Good vs. Perfect
Day 1 Meditation Experiment – Good vs. Perfect No Description
Fighting with your partner and the need to be “right”
No Title Here’s a good reason that communication in relationships suffers. Recognize the need to be right in your arguments and “win” so you can stop hurting your relationship. www.johnharrisoncounseling.com
The best technique I’ve found to get out of a funk
The Best Technique I’ve Found to Get Out of a Funk The most effective technique and practice I’ve found in getting out of a bad mood, sad mood, or funk.
Why Certain People Always Seem Happy
Why Certain People Always Seem Happy What’s up with some people who are happy all the time? What are they doing? What’s their secret to life?
Why I’m meditating
40 Day Meditation Experiment No Description Why meditation? Have you ever thought about starting a meditation practice or know someone who has and were curious on how to start? Maybe you’re asking yourself: “Who has time to meditate? How can anyone actually want to sit still for minutes or even hours on end? What’s the… Read More »
Hitting your 80% in your relationship
Hitting your 80% in your relationship We should get what we want in our relationships. But we’re never going to get it all. What happens when you can’t change your partner? Find out more at johnharrisoncounseling.com
A New Year’s resolution: Stop making resolutions
Happy New Year, everybody. Another year down and it’s that time of year that we start looking forward into what the new year can bring us. What can we do better? What changes can we make that will improve our lives? How can we become “brand new” people and overcome those long standing struggles? My… Read More »
Quotes from the inner critic. Things “successful” people say to themselves.
Negative self talk. It’s real. Everybody deals with it. Even those people that we see as having their “shit together”. I asked this question to various professionals, psychologists, counselors, and designers…”When your inner critic is at it’s worst, what does it say to you?” Various professionals ages 30-52 years old answered. Here’s what they said…. Read More »
Your spouse doesn’t have to be your “best friend”. Here’s why.
It sounds perfect. Not only is your husband or wife your husband or wife, but they’re also your best friend. For those couples that can claim this as part of their marital bliss, they really have the best of both worlds. But not all couples are best friends. Nor do they have to be. That’s… Read More »