Day 27. Feeling alone after you’ve made changes in your life isn’t a sign your in wrong place. It’s a sign you’re heading the right direction. Day 27 of 40.
Day 27 Meditation Experiment – Facing Solitude
Day 27. Feeling alone after you’ve made changes in your life isn’t a sign your in wrong place. It’s a sign you’re heading the right direction. Day 27 of 40. www.johnharrisoncounseling.com
“…quiet the mind and be more present” is a statement you made in today’s video (Day 27). I realized that’s it for me….if that’s the only difference meditation makes in my life, I’ll be content with that. The last couple nights I had the pleasure of meditating in front of a campfire with a bright moon overhead which is a completely different environment than my normal sitting place. I went into it with higher expectations…like the setting would transform my experience into something magical. Guess what? It didn’t. It quieted my mind and I was present in that time. And it was all ok with me. So…thanks for that message.
Thanks for that comment! It’s really important to be with where we are in the moment. If we notice the connection in peace and being in the moment we’re more likely to make it a habit. I think you gave me some inspiration for a new topic.