Josh uses his knowledge of playing guitar to help men and young men better connect with their feelings, thoughts, and what's going on with them. For many men and adolescents getting started in the counseling process can be confusing or intimidating. Picking up the guitar can help with identifying feelings, thought patterns, and themes in our thinking.
You don't have to know how to play or what to do. Josh will help you just to be curious about the guitar, picking up a few chords, and skills, and just getting into the flow of conversation.
Allowing ourselves to make space to have fun and freely express is an important part of feeling better and being more at ease.