Day 30. Don’t worry about what your going to do in the next step. Stay in the moment and the next step will come to you. Day 30 of 40. Day 30 Meditation Experiment – Trust Your Flow Day 30. Don’t worry about what your going to do in the next step. Stay in the… Read More »
40 Day Meditation Experiment
Day 29. How Being Rigid Backfires
Day 29. Seeing how our own rigid limitations can produce needless obstacles that don’t need to be in place. Day 29 of 40. Day 29 Meditation Experiment – How Being Rigid Backfires Day 29. Seeing how our own rigid limitations can produce needless obstacles that don’t need to be in place. Day 29 of 40…. Read More »
Day 28. Stop Looking For the Meaning
Day 28. Endless searching and grasping for the meaning of your experience results in missing the bigger picture. Day 28 of 40. Day 28 Meditation Experiment – Stop Searching For the Meaning Day 28. Endless searching and grasping for the meaning of your experience results in missing the bigger picture. Day 28 of 40. www.johnharrisoncounseling.com
Day 27. Facing Solitude
Day 27. Feeling alone after you’ve made changes in your life isn’t a sign your in wrong place. It’s a sign you’re heading the right direction. Day 27 of 40. Day 27 Meditation Experiment – Facing Solitude Day 27. Feeling alone after you’ve made changes in your life isn’t a sign your in wrong place…. Read More »
Day 26. Letting Go of Automatic Results
Day 26. Noticing where expectations of getting what you want is getting in the way of you appreciating the bigger picture. Day 26 of 40. Day 26 Meditation Experiment – Letting Go of Automatic Results Day 26. Noticing where expectations of getting what you want is getting in the way of you appreciating the bigger… Read More »
Day 25. The Low Points Are Good Too
Day 25. We shouldn’t be too much in a rush to get over what we are experiencing as a “low point”. These times are just as valuable to us, and even more, than our high points. Day 25 of 40. Day 25 Meditation Experiment – The Low Points Are Good Too Day 25. We shouldn’t… Read More »
Day 24. What We “do” Doesn’t Define Us.
Day 24. Noticing that we aren’t what we do, what we think, or even our beliefs. We’re something greater than that. Day 24 of 40. Day 24 Meditation Experiment – What We “do” Doesn’t Define Us Day 24. Noticing that we aren’t what we do, what we think, or even our beliefs. We’re something greater… Read More »
Day 23. Acceptance Does Not Mean Quitting
Day 23. Accepting where you are and what’s going on, it’s about doing nothing and quitting. It’s a necessary step in moving forward. Day 23 of 40. Day 23 Meditation Experiment – Acceptance Does Not Mean Quitting Day 23. Accepting where you are and what’s going on, it’s about doing nothing and quitting. It’s a… Read More »
Day 22. You Can’t Get Around Faith
Day 22. It doesn’t matter if you are religious or not religious, you can’t escape faith. But this kind of faith is all about what you make of it. Day 22 of 40. No Title Day 22. It doesn’t matter if you are religious or not religious, you can’t escape faith. But this kind of… Read More »
Day 21. How to Fail With Grace
Day 21. Failing with grace isn’t about avoiding pain or disappointment, it’s about acknowledging the the process. Day 21 of 40. Day 21 Meditation Experiment – How to Fail with Grace No Description