Hey there! This is Josh Mains; Licensed Professional Counselor who works here in the Cincinnati area at Life Made Conscious. I wanted to ask you, have you found yourself saying this, or feeling this lately? “I’m exhausted.” Maybe it’s more of a, “I’m just so tired all the time”, or… Read More »
Is it Still Worth Having Dreams?
Josh here. I’ve been doing some reflecting lately on goals, dreams, motivations, and purpose and wanted to share this with you. I hope it’s helpful. I remember I was at some city event where I live. Some kind of city function where there were a lot of people, and of course, there was some live… Read More »
3 Things I Learned From Rock Climbing
I love going on adventures, especially outdoors. And recently, I got to experience a new kind of outdoor adventure: Rock climbing. I had already been climbing for a while now at indoor rock climbing facilities, but this was my first time getting to do some true outdoor climbing. And it was awesome. Now, I imagine… Read More »
Why you feel like you “can’t win” with your wife (and what to do about it)
That feeling you get where nothing you do seems to work. That realization where you can’t seem to win. Damned if you do and damned if you don’t. None of us like to be there. The thing is that our wives don’t want us to be there either. Whether you’re trying to please your wife,… Read More »
Respecting Feelings, But Not Being Controlled By Them
The balance we seek in life is within us. Not others. To be “in balance” we are in a place where we can allow our feelings to be part of us. This only happens when we are led by our rational logical mind. The rational logical mind, or the “functional adult”, is the part of… Read More »