Day 38. It’s ok to meet your needs and take care of yourself. When you do, you’re better for yourself and others. Day 38 of 40. Day 38 Meditation Experiment – It is Because You Say it is Day 38. It’s ok to meet your needs and take care of yourself. When you do, you’re… Read More »
Day 37. “Not Knowing” is What Makes Life Cool
Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. Day 37 Meditation Experiment – “Not Knowing” is What Makes Life Cool Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. www.johnharrisoncounseling.com
Day 36. Perspective on Disappointment and Frustration
Day 36. You get to define how you see your roadblocks, disasters, and frustrations. Make them part of the story. Don’t make them the story. Day 36 of 40. Day 36 Meditation Experiment – Perspective on Disappointment and Frustration Day 36. You get to define how you see your roadblocks, disasters, and frustrations. Make them… Read More »
Day 35. If You Have to Have Something, You Aren’t Ready For it
Day 35. If you have to have something in your life, you aren’t really ready to receive what it can bring. Day 35 of 40. Day 35 Meditation Experiment – If You Have to Have Something, You Aren’t Ready For it Day 35. If you have to have something in your life, you aren’t really… Read More »
Day 34. An Exercise in Acceptance and Change
Day 34. You can accept what you cannot change without abandoning your values and essence of who you are. Day 34 of 40. Day 34 Meditation Experiment – An Exercise in Acceptance and Change Day 34. You can accept what you cannot change without abandoning your values and essence of who you are. Day 34… Read More »
Day 33. You Don’t Need Permission
Day 33. Stop looking for people to tell you when it’s ok to do what you want to do. Day 33 of 40. Day 33 Meditation Experiment – You Don’t Need Permission Day 33. Stop looking for people to tell you when it’s ok to do what you want to do. Day 33 of 40…. Read More »
Day 32. We Don’t Have to Be Complete to Have Influence
Day 32. We don’t have to fix others or have all the answers for other people to put out there what we have to share. Day 32 of 40. Day 32 Meditation Experiment – We Don’t Have to Be Complete to Have Influence No Description
Day 31. Your Current Lesson is Found in What You Are Resisting
Day 31. You don’t need to search for your message or lesson. It’s in what you are currently struggling with. Day 31 of 40. Day 31 Meditation Experiment – Your Current Lesson is Found in What You Are Resisting No Description
Day 30. Trust Your Flow
Day 30. Don’t worry about what your going to do in the next step. Stay in the moment and the next step will come to you. Day 30 of 40. Day 30 Meditation Experiment – Trust Your Flow Day 30. Don’t worry about what your going to do in the next step. Stay in the… Read More »
Day 29. How Being Rigid Backfires
Day 29. Seeing how our own rigid limitations can produce needless obstacles that don’t need to be in place. Day 29 of 40. Day 29 Meditation Experiment – How Being Rigid Backfires Day 29. Seeing how our own rigid limitations can produce needless obstacles that don’t need to be in place. Day 29 of 40…. Read More »